The performance of healthcare systems depends on the health and well-being of their staff. If patients are to benefit from excellent care, healthcare professionals must be able to find meaning in their work and maintain a modicum of well-being. Yet many healthcare professionals, particularly those in primary care, experience higher rates of distress and burnout than the general population. Studies have already highlighted the positive effects of mindfulness on the mental health and well-being of healthcare professionals, but few mindfulness-based interventions are adapted to primary care.